Kite-Flying

Getting outdoors in pursuit of the most simple and innocent of childhood pastimes could be very exciting. Go in turns together with your partner to operate following the kite, collect it and set up because of its next flight.

Flying off the cobwebs if you were stuck indoors all week (remember: daylight raises your amounts of Vitamin D). Improve your cardiovascular and calorie-burning efforts by finding your hill, and taking it in turns to operate down and up it to fetch the kite. Your hips, thighs and bottom will all benefit.

How much you burn: As much as 135 calories in 30 minutes.